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Natural Facial Care – Nature’s Ways of Looking After Your Skin

As an aromatherapist I am passionate about natural facial care products. Ingredients from the cosmetics we apply are absorbed into our bodies and I feel it is just as important that they are natural as if they are eaten. But there are other ways to care for our skin naturally, some of them more important [...]

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African American Healthy Hair Care: The Basics

Hair is big business, particularly in the African American community, where hair types and styles are so versatile: Short, long, curly, wavy, kinky, straight, natural, braided, twisted, locked, color treated, texturized, and relaxed.Regardless of one’s hair type or preferred style; including weaves and extensions, proper basic care is essential for healthy African American hair: Strong [...]

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Psychological Age and Successful Aging

I have just returned from a thought-provoking (with regard to psychological age & successful aging) stay with one of my nieces and her children. We shared lots of laughs, reminiscences over coffee and doughnuts and lively, late-night heart-to-hearts, but what it’s left me really thinking about is the off-kilter way we look at age and [...]

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Natural Beauty Care – Basic Skin Care Principles

In my first ezine article;?Natural Beauty – Creating Outward Beauty From the Inside Through Healthy Choices, I discussed the benefits of being healthy, and how good health affects your appearance. In this article I will be suggesting some ways you can improve the health and appearance of your skin in particular.?Water:As I discussed in my [...]

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